6 Month Lifelong Habits Plan
For those ready to make long term, lasting changes.
- 1 hr1 hour
- Tolpits Lane
The Goode Health 6 month Life Long Habits Plan is the most popular service for those that want to make lasting improvements to their health, performance, and body composition. Weekly reporting and feedback from me allows for a nutrition plan to be periodised and personalised to you based on events/situations and whatever else life throws at you. This will also teach you everything you need to know to be independent and take control of your own nutrition for life.
CrossFit Watford, Tolpits Lane, Watford, UK